Join qualified bounti instructor and bounti Academy member, Silvia Miles for this beginner to intermediate rebounding class.

Silvia is one seriously special human! Get ready for some toning, strengthening, stretching, inspiring music, good vibes and lots of hard work.

Silvia is in her late 50s and looks absolutely incredible! For those of you who are 50 years old, thinking you can’t rebound, Silvia is proof that you can do it too!

She’s a living testament to the fact that rebounding is not only suitable for all ages, but is also exercise that heals, not harms.

It’s never too late to prioritise your health and take care of your body. Get ready for some sweat and smiles with Silvia Miles!